{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1516402","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Free Your Mind | Releasing Negativity and Finding Balance - Guided Meditation ","author_name":"A Zen Mind Guided Meditations ","html":"<iframe src=\"https://www.buzzsprout.com/1516402/episodes/15859889-free-your-mind-releasing-negativity-and-finding-balance-guided-meditation?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"A Zen Mind Guided Meditations , Free Your Mind | Releasing Negativity and Finding Balance - Guided Meditation \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODk3MDkzMDMsInB1ciI6ImJsb2JfaWQifX0=--5c98ae8ce91d779defbd511d2ec004cab47f3b0d/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/OFFICIAL.jpg"}